I AM SO TRULY GRATEFUL THAT YOU ARE HERE.
THE HEALTH OF YOU AND YOUR FAMILY IS WORTH EVERY MINUTE YOU DEVOTE TO DESIGNING A DAY THAT INCLUDES MORE HEALTH INSPIRED RITUALS.
With our health we have it all. Without our health, we have nothing.
As a mama of 3, super proud wifey of @markbell52 and (multi-passionate) entrepreneur I have adored this life adventure and thank God each day that I found my way to holistic health.
Knowing how to live in this way has been the greatest blessing through pregnancy, motherhood and the opportunity to lead women who are seeking greater health.
The ability to cheer women on as they commit to doing better, simplifying their health, and designing a life they love. Is Everything!
Our Homegrown Healthy is all about our fun (and sometimes loud…and rather messy…) adventure in health and real life.
This is us. This truly is my everything.
HOME is everything. Our health is everything.
Our Homegrown Healthy is a space that has been created to educate you, to inspire you, to challenge you and ultimately connect you to greater health.
I want to show you how simple and fun healthy can be. I believe health happens within the four walls of our home. And I know, that you are deserving of glowing vibrant health and the ability to show up in your world in the biggest way possible.
Let’s start here with a quick little intro about who I am, where I come from and why I am here to cheer you on and help you design an everyday healthy adventure that begins in your home.
This hunk is my husband. Our journey together began 11 years ago.
We have a sweet little love story that began across many many miles but holds deep roots within our small little village. For real, we are from a little village of about 80 people. We grew up down the road from each other, went to a small rural elementary school together but our paths didn’t cross until we were in our 20’s.
I never in a million years would have been able to guess how this most amazing adventure would unfold.
He played hockey and I was starting my career in Broadcast Journalism. I enjoyed my short stint in radio and our love story that has taken us around the United States, Canada, Switzerland and Germany has been a wild and amazing ride. I listened to the heart pulls and signs that were pointing me back to school for Natural Nutrition. I returned to school at the Canadian School of Natural Nutrition and it was life changing. It changed everything! After graduating I created a blog (that was created under thehealthyginger.com) where I started sharing my healthy adventures.
I have adored sharing with you my journey to pregnancy (x3), some of our travel adventures, our favourite real food and some of my most favourite tools and rituals that I rely on every day to care for myself and my family in the best way I know how.
The past seven years of health coaching has connected me to incredible women all over the world through one-on-one and group health coaching programs. Being able to serve, and share, and empower women who are ready to show up – lights me up!
In the meantime, I have also been pouring my love and gratitude for our hockey life into a hockey inspired lifestyle brand called Little Ice Tribe. I founded this company with one of my best friends 3 years ago, and this passion project that is rooted in a love of the game and wanting to create beautiful Canadian made products that have a cause, has been so much fun! I am so grateful for our hockey adventures, our hockey family (thanks for this sweet piece Kelly) and this company means so much to me as we give back to youth hockey through our partnership with Right To Play Canada. So if you love hockey, the bets quality and ethically sourced clothes annnnnd making a difference… then check us out HERE.
Needless to say, 8 years of marriage and 3 incredible children has changed my life in more ways than I will ever be able to explain. I am so grateful for my life partner, motherhood, my famiy and friends and the work I feel I am here to do.
In the last little while my vision and goals have shifted to something that feels so much bigger than myself. Our Homegrown Healthy is my vision to create a safe, inspirational and beautiful space to cheer you on. I want to keep it real, to show you what we do, how we do it every day and why you can do it too!
This world needs you + I’m here to help you create a healthy life that works for you!
HERE IS HOW WE CAN DO THIS HEALTHY THING TOGETHER!
I want to cheer you on, I want to give you the knowledge and the tools to know how to care for yourself in the greatest way. Here is how we can work together.
1. I LOVE SHARING REAL LIFE HEALTHY ADVENTURES ON INSTAGRAM + IG STORIES.
For me this is such a fun way to show up and share with you what our family does everyday. The good, the bad, the funny, the adventure… and everything in between!
2. GRAB THE GUIDE TO START MAKING HEALTHY WORK IN YOUR LIFE TODAY.
This doesn’t have to be complicated. Health starts at home, within your own four walls. You have the ability to make it happen and I want to show you just how easy it is to start so join our community and grab the guide for free.
3. THE THRIVE SOCIETY
This is where all the magic is going to happen through our membership community page + private Facebook page. I am wrapping 7 years of health coaching into one amazing space to give you everyday support, as you need.
4. THE OILS
Welcome all the plant magic of essential oils into your life by joining our THRIVE TRIBE ESSENTIALS COMMUNITY. These are some of my greatest health tools and it is the gateway to creating new healthy rituals in your home. I love helping families to design a healthy home and our community is amazing! To learn more about what essential oils are, how start your journey and why our community rocks – head HERE.
5. THE SHOP
Coming soon…e-books, programs and my favourite tools and resources will be up and available for you. You pick and choose what serves you and I promise you will be inspired to start creating healthy habits that fit your life! Head here!
6. MEDIA + SPEAKING
I love sharing my excitement, passion and love of health, wellness and healthy living. Email for inquiries.
7. BRAND COLLABORATIONS
I am committed to sharing the greatest and most amazing tools with my community. If you are looking for a brand partnership/collaboration please feel free to connect. If you are a fellow practitioner I would love to connect. I am all about raising each other up and open to learning more about what you do if this feels like an opportunity that resonates with you.