I'm turning 30 this weekend.
I'm okay with the whole age thing but SERIOUSLY someone please tell me where the time is going?!?
It is fun reflecting on all the challenges and blessings of my 20's. All the lessons learned. The mistakes made and the incredible milestones that a 19 year old me never would have believed was ahead.Read More
The holiday's have come and gone and they were a blast!.
My little fam enjoyed our time spent together in Germany and we were happy that Santa found Sloane all the way over here. I hope that you too had a fabulous holiday season too!
Tonight we say bon voyage to 2012 and HELLO to 2013!Read More
I wanted to allow my body to recover from the pregnancy and delivery and not to feel pressured to get back to the gym right away. I attended some hot yoga classes of the last couple of weeks which I think was a great way to ease my way back into some movement. but last friday I had the urge and excitement to get back to the gym.Read More
Since transforming to healthier living not only by changing the foods I eat I have also been greening other areas of my life.
One "food" that has so many magical uses that I can't help but gush about to family, friends and clients is coconut oil.
in addition to being fabulous for cooking and baking with, coconut oil has amazing properties that make it a must have for your beauty routine as well.Read More
Hello beautiful people.
I felt the need to share this and I hope it serves as a friendly reminder.
We create our own happiness. Nothing or nobody will bring you true joy unless you can find it within yourself.Read More