Posts tagged healthy food
SPRING FAMILY FUN + THE KEY TO STICKING TO HEALTH

Here is your May love note and I hope you are feeling amazing!

It has been another fun couple of weeks around here!

We have walls! The kids are so excited each day to see what is going on with our Farm House Reno (you can follow along on IG under the RENO highlight).

We were cheering on our biggest girl who did such a great job at her dance recital. Her amazing studio puts on the most incredible show!

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energy boosting tips for a #girlboss like you

Low energy got you down my friend? I get it. I have had moments on my mom-journey when my energy levels have been, well let's just say, less than ideal.

Nobody wants to go through life dragging their feet or feeling like they lack the energy to keep up with family and friends. So here is what I propose.  

Instead of reaching for your 4th coffee of the day, here are 5 energy boosting tips to allow you to own your health journey like a boss. 

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Summer recipe inspiration from my CSA box+ life update

This summer I am supporting another Community Shared Agriculture Program from a long time family friend who lives just around the corner from me. Julia McIntosh runs Grandma's Garden and Gratitude Foods as both a Farmer and Culinary Nutritionist. It's awesome. Her weekly bounty of produce has been the perfect addition for our family, I love the convenience of the delivery and knowing that I am supporting local is always the best.  

This past weekend I was feeling like I needed some soul food - so here is a peek at my Sunday Scramble. 

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