Becoming a mom has challenged me in so many ways. Long before welcoming our first incredible child into the world I chose to take control of my health and it has been an exciting and ongoing transformation.Read More
Since transforming to healthier living not only by changing the foods I eat I have also been greening other areas of my life.
One "food" that has so many magical uses that I can't help but gush about to family, friends and clients is coconut oil.
in addition to being fabulous for cooking and baking with, coconut oil has amazing properties that make it a must have for your beauty routine as well.Read More